Jet-lag plan (AgentPlays template)

AgentPlays template for travel: fill in the [brackets]. Written by AgentPlays, not quoted from a user, and no results are claimed.

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I'm flying from [city] to [city], departing [time], arriving [time]. Suggest a simple sleep, light and meal timing plan for the first 3 days. General advice only.

AgentPlays template: written by AgentPlays, not quoted from a user. Fill in the [brackets]; no results are claimed.

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