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Cooking & Meals · ChatGPT

Plan a week of meals and a grocery list for two that came in just under $150

Plan [number] days of [breakfast/lunch/dinner + snacks] for [number] people. Diet: [e.g. high-protein]. Avoid: [ingredients]. Leftovers are [ok/not ok]. Include one sweet treat a day. I shop at [store].
Step 1: give me the plan only. After I approve it, Step 2: give me recipes. Step 3: a grocery list grouped by store section with estimated prices, keeping the total under $[budget]. Prices are estimates, so mark them as approximate. I'll tell you what's already in my pantry.
Source: Emily Wise on theeverygirl.com ·
Steps
  1. List days, people, leftovers, dietary needs, dislikes, snacks, treats and your store.
  2. Ask for the meal plan first, then swap out anything you don't like.
  3. Ask for recipes for each meal.
  4. Ask for a grocery list by category within your budget, then cross off what's already in your pantry.

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